go from fragmented to whole
“All of the truly important battles are waged within the self.” ~S. Kopp
For Men
If you are male, you may have been raised in an environment that unknowingly promoted male aggression. So you may have been an unwilling aggressor, a remorseful aggressor or a survivor of this culture. Your context may have obscured the good soul that is at your very core.
For Women
If you are female, you may be concerned about your partner’s mental health. Or maybe you are having trouble understanding how males operate and need support for yourself. Perhaps you are raising a teen and want them to learn about boundaries and respect for others.
For LGBTQ2S+
If you are a member of the LGBTQ2S+ community, You may be having trouble adjusting to a world that celebrates hyper-masculinity or struggling with family members who can’t accept your emerging identity. Men’s Soul offers safe, non-judgmental support to people of all genders and sexual preferences.
Interventions
- EMDR
- Acceptance and Commitment Therapy (ACT)
- Narrative Therapy
- Existential Logotherapy
- Solution Focused Brief Therapy (SFBT)
- Cognitive Behavioural Therapy (CBT)
Growth
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.”
Henry Wadsworth Longfellow
Treating
- Trauma
- Anxiety
- Depression
- Shame and Guilt
- Grief
- Motivation
- Self-esteem
- Relationships
Land Acknowledgment
Men’s Soul Counselling is based on Treaty 6 territory, a traditional meeting grounds, gathering place, and travelling route to the Cree, Saulteaux, Blackfoot, Métis, Dene and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit who have inhabited these lands for centuries.
Men’s Soul Counselling offers therapy in both virtual and phone formats based on your comfort level. This provides you with convenience and your preferred level of anonymity.
Fees
50 min individual session: $150
90 min session: $175